Episode 13: Jennifer Freed PhD

Renowned psychological astrologer and best-selling author Jennifer Freed drops by to chat, encouraging us to continuously learn, improve, and self-actualize. Personal growth doesn't stop at ANY age!

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Ciera Krinke
Episode 12: Kameelah Phillips MD

Dr. Kameelah Phillips joins us as a regular guest, talking all things menopause and womens' health issues. She speaks with us today while juggling her three children, and we keep it real in this episode by leaving in the INCREDIBLY relatable distractions.

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Ciera Krinke
Episode 9: Angelique Miles

After an incredibly successful career in the music industry, Angelique Miles found new purpose in taking control of the most important aspects of her life. She is a shining example of resilience and reinvention, and she reminds us that whatever life throws our way, we can overcome.

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Ciera Krinke
Episode 7: Sheri Salata

Whether writing, producing, or speaking, Sheri Salata inspires us to work towards lifestyles of fulfillment, and take stewardship of our own well-being. After a twenty-year career working alongside Oprah Winfrey, Sheri has gone on to release her acclaimed memoir The Beautiful No, and continues to inspire others through her new online program, Write Your New Story 2021.

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Ciera Krinke
Episode 6: Petra Flannery

One of the most sought-after celebrity stylists, Petra Flannery has built an enormous career out of following her instincts when it comes to fashion. In this episode, Petra highlights the elegance of simplicity, and shares how we can find timeless inspiration in others - and tap into our OWN personal style.

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Ciera Krinke
Episode 5: Brenton

On today's episode, Wendy and her husband Brenton relive their journey towards finding true love - baggage and all. Looking back on how they've helped each other change for the better and grow as individuals, they reminisce on the foundations of their relationship, and celebrate the love they share today.

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Ciera Krinke
Episode 4: Hannah Waddingham

Hannah Waddingham has built an incredible career in the performing arts - whether it’s theatre, film, television or music, her diverse talents are at the forefront of every performance. Hannah currently stars alongside Jason Sudeikis in the surprise hit "Ted Lasso," vividly tapping into emotions and experiences that SO many of us can relate to.

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Ciera Krinke
Episode 3: Joan MacDonald

At the age of 70, Joan MacDonald made the powerful decision to say YES to the help she was offered by her family. She overcame her health obstacles by committing to exercise and nutrition, and has inspired millions of people throughout her fitness journey. It’s never too late to reinvent.

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Ciera Krinke
Episode 2: Stacy London

From the fashion world to the television screen, Stacy London empowers women to find their style, personal power, and self-acceptance. Today, she shares with us her insights on moving past traumatic experiences, empowering younger generations, and making space for women within ALL conversations and matters.

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Ciera Krinke
Episode 1: Lauren Roxburgh

On today’s episode, Lauren Roxburgh “The Body Whisperer” shares her journey to true well-being. From establishing the Aligned Life Studio, to writing her second book The Power Source, Lauren walks us through developing the mind/body connection to live an empowered and positive life - move, nourish, cleanse, connect.

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